Book
Easy dairy-free ketogenic recipes : 200+ low-carb family favorites for weight loss and health / international bestselling author Maria Emmerich.
Collects high-fat, low-carbohydrate recipes that are also dairy-free for those following the ketogenic lifestyle, including such options as spicy fried eggs with chorizo, coconut chicken, crab Louie salad, paella, and Cajun shrimp.
"Maria has been advising her clients to avoid dairy, at least during the initial stages of their foray into ketosis, for many years. She finds that even high-fat dairy products can stall weight loss and healing. That’s why she set out to create an entire book of recipes that are safe for people who are avoiding dairy. With Maria’s delicious high-fat, low-carb recipes, dairy-free keto home cooks will never feel like they are missing out. "-- from publisher.
Record details
- ISBN: 9781628602661
- ISBN: 162860266X
- Physical Description: 384 pages : color illustrations ; 26 cm
- Publisher: [Las Vegas, Nevada] : Victory Belt Publishing Inc., 2018.
- Copyright: ©2018.
Content descriptions
| General Note: | Includes indexes. |
| Formatted Contents Note: | Introduction -- Basics: sauces, dressings, and syrups -- Break-your-fast -- Small bites and drinks -- Soups and stews -- Salads and sides -- Poultry -- Beef and lamb -- Pork -- Fish and seafood -- Vegetarian dishes -- Sweet endings -- Meal plans. |
Search for related items by subject
| Subject: | Ketogenic diet. Low-carbohydrate diet > Recipes. Milk-free diet > Recipes. Reducing diets > Recipes. |
| Genre: | Cookbooks. |
Available copies
- 4 of 5 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Dawson Creek Municipal Public Library.
Holds
- 0 current holds with 5 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Dawson Creek Municipal Public Library | 641.5 EMM (Text) | DCL179474 | Adult Non-Fiction | Volume hold | Available | - |
