I thought it was just me : women reclaiming power and courage in a culture of shame
Record details
- ISBN: 9781436273503
- ISBN: 1436273501
- ISBN: 9781440622229
- ISBN: 1440622221
- ISBN: 9781436278393
- ISBN: 1436278392
- ISBN: 9781322846477
- ISBN: 1322846472
- ISBN: 9781592402632
- ISBN: 1592402631
- ISBN: 1592403352
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Physical Description:
remote
1 online resource (xxvii, 305 pages) - Publisher: New York, N.Y. : Gotham Books, 2007.
Content descriptions
General Note: | "Previously published as a Gotham Books hardcover edition, February 2007, with the title: I thought it was just me."--T.p. verso. Other editions have the subtitles: 1) (but it isn't): telling the truth about perfectionism, inadequacy, and power. ; 2) (but it isn't): making the journey from "What will people think" to "I am enough." |
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Understanding shame -- Shame resilience and the power of empathy -- First element: recognizing shame and understanding our triggers -- Second element: practicing critical awareness -- Third element: reaching out -- Fourth element: speaking shame -- Practicing courage in a culture of fear -- Practicing compassion in a culture of blame -- Practicing connection in a culture of disconnection -- Creating a culture of connection. |
Source of Description Note: | Print version record. Online resource; title from PDF title page (EBSCO, viewed Aug. 10, 2017). |
Search for related items by subject
Subject: | Women -- Psychology Shame Resilience (Personality trait) PSYCHOLOGY -- Physiological Psychology Shame Women -- Psychology Resilience (Personality trait) |
Genre: | Electronic books. |